In light of the role that food plays in health, we need to think about the totality of all food and beverage choices. Details on the relationship between dietary patterns and health outcomes can be found in “A Series of Systematic Reviews on the Relationship between Dietary Patterns and Health Outcomes.”6 A holistic approach is needed to make eating patterns healthy, because all of what individuals habitually eat and drink may affect health. Making healthy and wise choices across the food groups is a step to forming healthy eating patterns to help improve diet quality and health outcomes, as well as reduce diet-related chronic disease risks.
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